Friday , 15 April 2022 CTICC 2
Parking : |
CTICC 2 ( Parking will be validated ) |
Time : |
11:15 for 11:30 |
PROGRAMME 11:30 – 11:45 Opening and Welcome by Mosibodi Whitehead
11:45 – 12:15 TTOM2022 Pacing Strategies : Norrie Williamson
12:15 – 12:45 Knowing your limits : Should I push through this pain ? Dr Lynelle Hoeks ( Sports Physician at the Cape Sports Med facility at SSISA ) Dr Adrian Rutonno ( Sports Physician at the Cape Sports Med facility at SSISA )
14:15 - 14:45 Gathering momentum : Running beyond the Finish Line Ashraf Orrie ( Incredibly experienced runner ) David Leith ( Biokineticist and Running Coach / Expert ) Warwick Cross ( Biokineticist )
15:15 – 15:45 Impact of COVID on major events with Dr Kamilla Swart
16:15 – 16:45 On the couch with Louis Massyn , Tony Abrahamson , Lucille Damon , Ashraf Orrie , Bruce Fordyce and Ian McDonald
Theme : Conquering Chappies then and now Facilitator : Sean Falconer
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