From the editor
It's all
about balance
12
23
22
Somehow summer is out and autumn is
fast upon us. Time to refocus, prepare
ourselves for winter hibernation and
most importantly stop worrying about
that perfect bikini body….
For me life is all about balance. I try to make my daily
choices as health conscious as possible, to promote short
term vibrancy in my day to day life and to promote long
term health and longevity (and anti-ageing of course!).
But that is not to say I don't like to treat myself, I love
a glass or two of wine or a meal out with friends. I was so
excited to see Clean Eating Alice’s approach to food on
page 32. Eat well 80% of the time, but if you go out for
dinner, enjoy a big fat burger and chips. Perfect!
Another thing that I am passionate about is
environmental sustainability. To support us, our animal
friends and the earth as a whole. So I was delighted
that celebrity make-up artist Sarah Burrows advised on
cruelty-free make-up products on page 11 and loved our
article on eating organic on page 36. It has definitely
reminded me to be conscious of my choices for my own
and the planet as a whole’s health.
My highlight though has been Holly Willoughby, I
mean who doesn’t love watching her? Whether it’s on TV
or via the infamous facebook video’s where she is certain
to entertain! Take a look at why we love her so much..
I hope you enjoy this month’s issue as much as
we did putting it together. Until next month….
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B
eauty Gems
This month’s reader chosen
beauty heroes
8 F
is for Frankincense Oil
Spiritual enhancement, stress
relief and skin anti-ageing
qualities. What can frankincense
oil not do!
12
13 D
IY Teeth Whitening
We ask the experts to review
the best home teeth whitening
methods
20 T
he Big Bust Up
We wear them daily (well most
days…) but are you wearing the
right size, shape and support level
of bra? We ask a lingerie expert
24
Subscription enquiries
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7
11 C
ruelty Free Beauty
Celebrity make-up artist Sarah
Burrows brings us the best
cruelty-free beauty products out
there
24
Theresa & the TLL Team x
CONTACT US
Fashion & Beauty
22 D
ouble-duty wardrobe
How to take your summer staples
into autumn territory
23
25 T
echnology Induced
Brain Drain
Constantly distracted and bad
memory? Us too. We find out why
25