Tips To Surviving Pregnancy With Comfort Tips To Surviving Pregnancy With Comfort | Page 4
5.
Increase Fluid Intake
Drinking lots of water is fundamental during your pregnancy. This is why it is vital that you
drink 7-8 glasses of water. If that is annoying try to go for flavored water like lemon or add
electrolytes to water to give it a distinctive taste.
6.
Yoga Breathing
Your pregnancy will make your hormones go topsy-turvy. This is why it is vital to practice
yoga breathing and other relaxation exercises to ensure that you remain calm and collected.
Lastly, wear a comfortable bra and ensure that you wear loose-fitting dresses to allow your
body to breathe.
Well, with these tips you can easily survive the gestation period with ease! Have a happy
pregnancy.
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