Tips On Finding The Right Addiction Rehab Center Getting Through a Detox Program | Page 12

According to CDC, exercising is important for any detox program. For one, it
lowers the risks of cancer, heart diseases, diabetes, and other serious conditions.
Moderate exercises generally promote better heart functions, lung capacity, and
blood circulation. So, for a person who is detoxing to get rid of unhealthy fats,
exercising helps to break down the fat molecules through a process called
lipolysis. The fat molecules are usually hidden around major organs such as the
heart and the lungs.
AddictionRehabToronto