the Nottingham student consumer touch points
8am
Get up at 8 do about an hour workout then go have a shower and skincare routine ( wash face , toner , Vitamin C serum , eye cream , niacinamide , hyaluronic acid , moisturiser , suncream )
9am
Make a protein shake for breakfast and then start work / uni about 9:30am . Always check Instgram before starting the work day for an hour ish .
12pm
Do work till like 12:30 going on phone inbetween while working , and then make lunch either protein pancakes or turmeric rice and watch an episode
2pm
At like 2 go back to work till 6 and then I make dinner . Wash that up and watch telly till ten then get read for bed , do my skincare and go on tiktok for like 30 mins and then turn my lights out at like 11
6pm
Start making dinner . Do the washing up and watch telly till ten then get read for bed , do the skincare routine again . Then go on Tiktok for like 30 mins and then turn the lights out at like 11
Favourite places
“ Favourite places and memories , hanging out with my friends so like going to the beach ( west wittering ) the pub having drinking nights , London days going to parks walking around , going camping ”
“ Makes me feel nostalgic like I ’ ve had some good memories there but positive feelings ”
Taken from interview with Final Year Student at Nottingham trent University . ( Littlejohn , 2021 )
50 weekday morning