This Works Sleep Report 2018 SLEEP REPORT A4 2018 - SUBBED v3 | Page 9

Liz Pugh is well recognised in the UK for her editorial and backstage work at key fashion shows, as well as her extensive A-list clientele. An expert in seasonal looks and ‘hot-off-the-catwalk’ beauty trends, she’s a speed-dial must-have! LIZ’S TIPS 1. “If you know when you get into bed it’s going to be a short night of beauty sleep, apply a mask or a facial oil to really hydrate your skin for that early rise.” 2. “A good, light-reflecting 6 face saving make-up tricks The professionals share their tips on how to fake it when you haven’t had 8 hours sleep... concealer is a must. Apply under the eyes and from the nose to outer corner of the lips, giving the illusion of plumpness and preventing looking tired and drawn. Apply the same light-reflecting concealer under the brow bone to lift the eye. It’s like an instant lift.” Kenneth Soh has assisted the best in the business (Val Garland, Pat McGrath, Lisa Eldridge) during Fashion Weeks in London, Milan and Paris. Since branching out on his own, he has worked on shoots for Vogue UK, i-D, Tank, Harpers Bazaar, 10 Magazine, ES Magazine and Sunday Times Style amongst others. KENNETH’S TOP TIP “ FOR A FLAWLESS GLOWING BASE, MIX A FACIAL OIL WITH YOUR FOUNDATION. “ ZOE TAYLOR, MUA “As a make-up artist, when I get a client who hasn’t had enough sleep, I always start by doing a 10-minute face massage using face oils or serums. This helps drain the puffiness away from eyes and face which can occur with lack of sleep. Also deep breaths while doing the massage help oxygenate the body and aids in getting that bright-eyed look back.”