The Whole You October 2016 | Page 2

What is

Inside

IN THIS ISSUE:

Page 3, From the Editor

Page 4, Cold Crave

Page 8, Why Still Exercise

Page 15, What's it all About?

Page 20, 5 Day Challenge

Page 24, What Does it Mean to Nurture

IN EVERY ISSUE:

Literary Salon - a place to get together and

create a conversation,

page 10

Angel of the Month - for those who are

looking for comfort from our angels,

page 18

Julianne's Joy - not an advice column,

but a friend to ask your questions to,

page 12

Feature Recipe - Chickpea Potato Soup

Page 28