The Whole You October 2016

THE

THE WHOLE YOU

A magazine dedicated to the whole you,

body, mind and spirit

Issue: 2

October 2016

IN EVERY ISSUE:

Julianne's Joy Feature Recipe Literary Salon

Angel of the Month Upcoming Events

In this issue:

Why we crave comfort food

Why should you exercise when you are at your ideal weight

5 Day Challenge

What's it all about?

...and more