The Whole You Issue 4, December 2016 | Page 19

Tumeric Latte Ingredients: ½ tsp turmeric 1 cup milk (or alternative milk of choice) 1 tbsp maple syrup 1 tbsp coconut oil Dash of ground cocoa and cinnamon Method: Add all ingredients except ground cocao to small pot and bring to a boil, then simmer for 5 minutes. Sprinkle with ground cocoa and cinnamon and serve. Makes 1 serving. Health Benefits: anti-inflammatory, high anti-oxidant, immunity boosting *Thank you to Alive Publishing for inspiration for this recipe in the November 2016 issue.