The TRADE 62 - Q4 2019 | Page 17

[ M E N TA L total of 6,507 suicides were regis- tered by coroners in the UK – 11.2 per 100,000 people – in 2018, up 11.8% on the previous year. While the exact reasons for this are un- known, the statistics are alarming. As a forty-year-old man, I cannot help but look with even more alarm at the statistics for my peers. Overall, men accounted for three-quarters of UK deaths by suicide in 2018 and the highest suicide rates were seen among those aged 40 to 49 for both males and females. The passing last year of Joe Her- aty prompted much soul searching for many of us in financial services. Whilst the industry is perceived to be high flying and affluent, it does not mean stress is not suffered by many of us. We need to help each other. In my role as a manager of a team, I feel the stress but more importantly a desire to help my colleagues personally as well as professionally. I am a strong advocate of men- toring and coaching and am proud to have mentored a colleague this year. We all have both something to give and things to learn. It is also why I am pleased that, as an indus- try, we are looking into the impact of reducing market hours. The day is long in our industry, with many in trading sitting down at a desk way before 7am and having to wait until after 5pm to check that there aren’t any after-market primary or "It's fine to fall down, but we have to keep standing up and develop that resistance." H E A LT H ] secondary placings, with no breaks between. In an era of quarterly earnings and therefore, arguably, constant pressure for results, as well as structural issues, we can debate whether changing the market hours would actually help but it has to be considered. We live in an interesting time with social media influence grow- ing all the time. It feels like many of those people spend too much time trying to get attention when they could arguably spend more worthwhile time paying attention. What is actually going on around you? Take time to really ask people how they are and don’t be afraid to say when you personally are strug- gling. We need to help each other. I thought long and hard about releasing this after writing it. Ul- timately, my wife and I decided to release the article but remain anon- ymous. The rationale for that is simple but disappointing. We sense that there will be some who look at me differently as a result and, sadly, not in a positive way. We also felt it may even hinder my future career development. At the same time, I know that many reading this will guess who the author is. I’m happy with that but will forever deny any knowledge! I am proud to say that I suffered with mental health issues, but I accept it’s disappointing that I have felt I had to remain anonymous. I really see this as one small step that hopefully prompts us all to think hard. Having opened up and taken time to fully assess everything, I have grown as a person as a result. I am equally proud to say that my wife and I are back together and stronger than ever. It is a strength and not a weakness to have suf- fered. Fall down seven times, stand up eight. Issue 62 // TheTradeNews.com // 17