The SpecialMoms Parenting Magazine 2nd Issue | Page 8

Hot Dogs Are Not a Neutral Food It’s a trick. Don’t fall for it. They are just that-advertisements. My kids are not little anymore, and they’re And what are those advertising companies up to? They are paid to sell their product, to convince you to buy them, whether they are good or bad for you. Did you see a while back in Health Magazine where they ran a story on the “Worst and Best Hot Dogs” and discussed how to pick a healthy hot dog. Really? In this case, they’re selling the magazine and the hotdogs. You won’t be hearing about cancer and choking. After all, what could be great about that? making those decisions for them now. When I If this is what’s going on with hotdogs, it makes me wonder what’s going on with the other foods. I’m thinking maybe you are, too. It’s not that I’m crazy about hotdogs. What I’m crazy about is the misconception we share about food and how healthy the food is or is not for us. Hotdogs are just an example. There are many foods we think are neutral, safe or not that bad to eat. Really? Neutral foods? No. If you think a food is neutral, then put it back; it’s making food decisions for their families. I’m not was making them, I wish I knew what I know today. My kids now know and are making healthier choice for their children. Now you know, too. As you make food choices for your family, be sure to remember there really are no “neutral foods”. most likely not only unhealthy, it could kill you over time. • *The Juice Plus+ Children’s Health Study is enrolling now for ages 4 – 18. If you would like to know more about it, contact the local representative. Cindy Cohen Cindy Cohen is a registered nurse with 35 years of experience from the bedside to CEO of a hospital. Cohen is recognized as an accomplished author, wellness expert, and corporate wellness leader. As a health coach and wellness consultant, Cohen is the guiding force behind the C2 Your Health team in helping others find their way to improved personal and business wellness. Cohen has written a number of books, and you can find Cindy at CindyCohenRN.com. facebook facebook 8 twitter twitter