7) Once your arms are on the other side, rest your arms on the handlebars and put your head
through head hole.
8) Wiggle through, so that your arms and head are comfortably in the shirt.
9) Pull down on the string between both handlebars. This will lift the back claw.
10) Lean back in your chair so that the shirt comes off the front claw and falls on your body.
11) Adjust/wiggle yourself until the shirt is comfortably and completely on your body.
60