The Score Magazine April 2019 | Page 37

5 MUSKAN GOSWAMI Ways Science Says Music is Good for You Music is an integral part of our life and it has a very subtle of sweeping into our lives. Some or the other kind of music is always surrounding us. Various scientific studies have proven that music is good for you in many ways. Here’s how : 1. Boosts Creativity There are certain kinds of ambient sounds that can make the way you work or study a lot more efficient and creative. According to a study, a moderate sound level promotes abstract processing and thus, leads to a higher level of creativity. 2. Reduces Pain Music has the ability to help in reducing pain. With the presence of various studies, it has been noted by science that music plays a good role in reducing pain. The reason behind it is still unclear but the effects are surely amazing! 3. Enhancing Generosity Listening to uplifting music can actually turn you into a more generous person! Isn’t it cool? A study has shown that people become more prone helpful towards others, after listening to happy tunes. 4. Aids Memory A lot of people like listening to music while working or studying and researchers are promoting this habit. Studies have shown that music can help in remembering things better. In fact, a significantly recall accuracy can be generated with the help of music and who doesn’t want that! 5. Minimizes Stress and Anxiety Several researches have shown that listening to music, especially music with a slow tempo and low pitch which has no lyrics or loud instrumentation can generate a level of calmness in an individual. Science says, that even in highly stressful conditions, music can work its charm in bringing peace to mind. The Score Magazine highonscore.com 35