VEGAN EGGNOG
Recipe
mindful eating
Just because the holidays are over doesn’t mean it’s too late to
indulge in a little homemade eggnog. Eggnog is delicious anytime
of year, but for some reason it tastes especially good during the cold
winter months.
We’ve created this recipe as vegan; dairy-free and egg-free. You
may substitute dairy milk if you’re so inclined.
Serves 8
Prep Time: 5 minutes
Ingredients:
2 - 10.5 oz. packages soft, silken tofu
16 oz. vanilla soy or almond milk
1 1/4 tablespoon vanilla extract
1/4 cup turbinado (raw) sugar (or 1/2 cup liquid sweetener)
2 tablespoons brown sugar
1/4 teaspoon ground or fresh grated nutmeg
Directions:
1. Combine all ingredients, except nutmeg, in a blender or food
processor on medium
2. Blend until smooth
3. Pour into glasses and sprinkle with nutmeg
4. Add a cinnamon stick to each glass
5. Add ice if you like it colder or thicker
Optional:
Add 1/8 teaspoon ground cloves to mixture and blend thoroughly
Mix 1/2 to 1 cup of rum to give your eggnog some zing!
Enjoy!
Health,
Happiness
& Hope
Can Be Yours
Say “YES” to
Yourself!
www.lucindashair.com
ABCEVDNLM 08-Nov-2012 08:51
Winter 2014
THE PINK PAPER
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