THE PATH: ANXIETY & PANIC ATTACK ELIMINATION PROGRAM THE PATH: ANXIETY & PANIC ATTACK ELIMINATION PROGR | Page 21

set response. To sum up your score use
the scale, which you can find below the
test.
Take a piece of paper and answer
these questions selecting which applies to
you best: A; B; C or D.
A - A little of the time
B - Some of the time
C - Good part of the time
D - Most of the time
1. I feel more nervous and anxious than
usual.
2. I feel afraid for no reason at all.
3. I get upset easily or feel panicky.
4. I feel like I am falling apart and going
to pieces.
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