The Parade December 2015 | Page 37

Many breadwinners end up suffering from stress, depression and rising blood pressure. Don’t get over excited Many reports have come out in the media of people going overboard during the Christmas holiday. Many mishap occur especially after all night partying and remember to avoid drinking and driving. The best thing to do is to be in control of what is happening around you, it’s all about balance and knowing your limits. Don’t habits abandon healthy During this period of the year with a lot of partying happening many people abandon their health regime and end up overindulging on sweets, fizzy drinks, alcohol and fatty foods which will leave them in bad shape. Try to limit yourself don’t let the holidays become a free-for-all. Remember to enjoy the party and not to be the party. TP 5 ways to ADVERTISE with us on our website or online magazine www.theparade.co.zw TV Advertising, Audio Recordings, Events, Package Deal ÐÏÎÍÑÒÓÔ “Subscribe to our site and you will be the first to know all exclusive insight into our Lifestyle & Culture” ÐÏÎÍÑÒÓÔ Contact our sales team Joster, Wilson, Melody, Gamu. 0782 999 000, 222, 333, 444 Email: [email protected] Page 37 The Parade - Zimbabwe’s Most Read Lifestyle Magazine December 2015