The Organic 7-Day Total Body Reset PDF / eBook Free Download Organic Total Body Reboot Thomas DeLauer | Page 52

ALKALIZING RECIPIES
SALADS
AVOCADO & TOMATO SALAD
2 Avocados
1 small Eggplant, diced
2 Green Chili Peppers, seeded
¾ Tbs. Curry Powder
2 Tbs. Lemon Juice
Salt and seasoning to taste
2 or 3 Tomatoes, thickly sliced
Sprout Salad with Avocado Dressing
8-10 leaves of organic leaf or romaine lettuce, washed and torn
2-3 cups mung bean sprouts
1-2 cups of your favorite sprouts (broccoli, buckwheat, clover, and lentil)
1 cucumber, peeled and sliced
1 tomato, cut into small wedge
1 carrot, peeled and grated
1 cup garbanzos, sprouted or canned
Arrange ingredients in a bowl and chill until ready to serve. Serve with avocado dressing.
AVOCADO DRESSING
One small avocado
1 Tbs. olive oil
2 Tbs. tofu
In a blender, blend all ingredients.
TOMATO SALAD
2 medium tomatoes
¼ tsp. fresh ground pepper
2 Tbs. dressing (see below)
Cut tomatoes into bite size pieces. Arrange them in a bowl. Pour the dressing over the tomatoes.
DRESSING
1 tsp. lemon juice 1 tsp. garlic powder Pepper to taste
1 tsp. olive oil Sea salt to taste Italian herbs to taste
P.13