The Organic 7-Day Total Body Reset PDF / eBook Free Download Organic Total Body Reboot Thomas DeLauer | Page 49

ALKALIZING RECIPIES
SALADS
CABBAGE PATCH SALAD
2 cups Red Cabbage, thinly sliced
2 cups Green Cabbage, thinly sliced
1 Carrot, grated
1 Red Pepper, slivered
1 Yellow Pepper, slivered
1 Green Pepper, slivered
1 Orange Pepper, slivered
4 Tbs. Scallions, chopped
4 Tbs. Parsley, minced
¼ cup Lemon Juice
3 Tbs. Water
1 Tbs. Oil (Extra Virgin Olive, Flax Seed, or Udo's Choice)
1-2 tsp. dried Red Chili Pepper
Dash of Bragg® Liquid Aminos
Combine all ingredients, toss thoroughly, cover & refrigerate at least a half-hour before serving.
TRADITIONAL GREEK SALAD
½ head romaine lettuce
1 cucumber, diced
2 tomatoes, diced
5 scallions, diced
½ green pepper, diced
1 cup soy feta cheese
DRESSING
2 tablespoons lime or lemon juice
1 clove garlic, finely chopped
1/8 teaspoon pepper
¼ Teaspoon Sea salt
½ teaspoon oregano
1/3 cup olive oil
Wash and cut vegetables. Tear lettuce and place in a large salad bowl. Add cucumbers, tomatoes,
scallions, green peppers, and feta cheese. Mix dressing ingredients together and slowly add olive oil.
Sprinkle dressing on top of salad.
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