The Organic 7-Day Total Body Reset PDF / eBook Free Download Organic Total Body Reboot Thomas DeLauer | Page 24
DAY 4
BREAKFAST: Leftover Sausage patties with a side of scrambled or
poached eggs
LUNCH: Mustard Greens with Grilled Salmon (pg. 96)
SNACKS: ¼ cup pecans, Creamy Herbed Tahini Dip (pg. 281) with
vegetables
DINNER: Pacific Coast Bouillabaisse (pg. 137) with Green Beans and
Almonds (pg. 254)
DAY 5
BREAKFAST: Cocoa–Almond Smoothie (pg. 69)
LUNCH: Chicken Salad in Endive Cups (pg. 108) with Arugula and Fennel
Salad (pg. 252)
SNACKS: ¼ cup almonds, Creamy Herbed Tahini Dip (pg. 281) with
vegetables
DINNER: Thai Green Curry with Soft-Shell Crabs (pg. 143) and Wilted
Mizuna with Walnuts (pg. 257)
DAY 6
BREAKFAST: Spinach–Mushroom–Asparagus Strata (pg. 82)
LUNCH: Thai Chicken Noodle Soup (pg. 130) with Arugula and Fennel
Salad (pg. 252)
SNACKS: ¼ cup hazelnuts, Warm Herbed Olives (pg. 284) with fresh
vegetables
DINNER: Lamb and Mustard Green Stir-Fry (pg. 243) and Swiss Chard
with Pine Nuts and Scallions (pg. 256)