The Morning Fat Melter Program PDF / Meal Plan Free Download Morning Fat Melter System Review | Page 7

So here are the best sources of proteins:
- Free range poultry (chicken breast and turkey
breast),
- Organic eggs (mostly egg whites because the yolk
has a lot of fat),
- Wild caught salmon and White fish,
- Grass fed beef,
- Seafood like shrimp, scallops, crab and lobster,
- Low fat cottage cheese or string cheese & Plain low
fat Greek yogurt,
- Whey protein powder (which by the way, you should
drink after each workout, because it will go straight to
your muscles).