The Mahdi Times The Mahdi Times, Issue #32, July 2015 | Page 17

Working With Energy – For Beginners By Laila Ali Working with energy is not really that complicated. Why? Because you do it already. If we understand that everything is made up of energy, every single thing, every action and even every thought is made up of energy, sending or receiving it – then it makes it a very simple concept to grasp. Think about it, everyday people are doing things on auto-pilot or in a routine etc, they may not even be thinking about it, but they are giving out and receiving energy constantly. Have you ever thought of something and it happens? Or thought of someone and they call? This is because on an energy level, you sensed that event or interaction was about to happen or maybe your spirit guide was making you aware of something and then it came into being in the physical realm.