The Leaf THE LEAF May-June 2019 | Page 10

Treatment Options Sophie continued to research severe anxiety treatment options. Although Sarah’s counsellor was lovely, and offered some good suggestions and strategies, Sophie decided to consult a psychologist who specialised in social anxiety. “One of the options the psychologist offered was an anti-depressant. But Sarah had already done her own research on anti-depressants, so it took me by huge surprise when she said, flat out, “No way. I’m not comfortable with the side effects”. ” Then she stumbled upon a small trial – the use of cannabis oil for social anxiety – which had positive results. At this point, the situation was putting massive stress on the whole family, and she was willing to try options ‘outside the square’. After many months of trying to improve life for Sarah, Sophie didn’t know how much more she had left in her. She couldn’t focus on work; even simple conversations were an effort. So, after hearing cannabis oil might be beneficial for her too, Sophie decided she and her daughter would try it together. How Cannabis Oil Works There are protocols to follow, depending on your condition. For example, you might need a specific mix of CBD (for energy, mood lifting) and THC (for pain relief, relaxing). Sophie says: “The way the dosage worked was to start slowly and build up. Because each person is unique, so is the dose. So it was one drop, four times a day – adding a drop per dose until you hit your ‘sweet spot’ which may be reached in a few days or more”. The oil is just one part of the protocol. A big focus is on healing the gut, and cutting out foods that cause inflammation. Sugar is off the table, as are dairy and grains. This means a paleo, or LCHF (low carb, healthy fat) way of eating is ideal. Hemp seeds are suggested to help ‘mop up’ the gut, and there are teas and other herbs that help with gut repair – healing and reducing inflammation. “The protocol emphasises the importance of addressing the gut-brain connection”, Sophie says. “The gut sends more messages to the brain than the brain sends to the gut. So if the gut is unhappy, it’s going to be sending suboptimal messages to the brain”. It is recommended the protocol be continued for 30 days. Noticing A Difference… In Just Four Days Around Day 4, Sophie noticed something different: Sarah looked truly happy – happier, in fact, than Sophie had seen her in many years. Sarah had energy to get off the couch, and would sing to herself as she did things around the home. She was drawing again, smiling, laughing, and being playful. She started to bond with the kids at school, and stopped asking for days off; in fact, she started to enjoy school again. “When she looked at me, I felt she was more connected and present, rather than looking down, being distracted, or changing the topic in conversations. She’d stopped talking about wanting to die, rediscovered her creativity, and was enjoying life again”, beamed Sophie. “It’s exactly how life should be. It didn’t change her into someone else, or make her high, instead I felt like I had my daughter back. She was emotionally balanced and able to cope with everyday life”. Sophie continued: “At that moment, I realised I felt something different too. While I was still fatigued, I had a lot more mental energy. I felt like having conversations; I felt calm and composed. I felt my focus and attention back again, and I was being more loving towards others.