The Ketogenic Dialogue The_Ketogenic_Dialogue | Page 3

What motivated me to write this complete guide to keto is my recent weight gain. I had read about the fat-burning benefits of coconut oil so I started using it, especially every morning in this new concept I read about called Bulletproof Coffee. However, I wasn’t cutting out anything else so instead of burning fat, I actually gained ten pounds in a single month! And I have found that so many people have had the same problem. This is actually a very easy-to-follow and effective diet if you know what to eat. Once I learned what I was supposed to be eating, I actually lost ten pounds in a single week! So I wanted to make things as simple as possible for you and answer any questions you may have so that you too can become a fat-burning machine and enjoy all the health benefits that come along with being on a ketogenic diet! *(Disclaimer: This article contains affiliate links which essentially means that if you buy any of the products I recommend, I will receive a commission. It will not affect the price of anything you may choose to buy and you are certainly not required to buy anything. I just want to make it easy for you to find what you need and it helps me provide for my children.)* 3