Wake Up Red
red Wolves!
wolves!
W aking up in the morning can be the
hardest especially when you’re a student,
sometimes you gotta change up your morning
routine to get the best of your day.
Here are 4 tips and tricks to help you
sleepy heads out.
1.
2 2.
3.3
After waking up drinking cold water
will help you feel more refreshed,
while helping you feel more awake.
S t r e t c h i n g can also help
you wake up. When you sleep, your
muscles lose tone,Stretching helps
you go back to normal.
To d
Turn up the tunes and
o lis
jam out while getting
t
ready for school.
Trust me this will
•
boost up your
mood 10x
4 .
Lastly. EAT
BREAKFAST! Most
of us skip this
step in our
routine, but
they're not lying
when they say
Breakfast is the most
GET
UP O
N
TIMEE
E!
important .