The Happiness Lab Delegate's Guide Chapter 4 — Friends & Family | Page 6

04 46 SOMETHING TO PONDER Is self-reliance good for you? Why are relationships good for you? What are the ingredients of healthy and unhealthy relationships? What are some of your top tips for deepening an existing relationship? Is conflict in a relationship always a bad thing? How do you manage conflict with your friends? Describe a special moment in one of your relationships. What advice would you give to someone who wanted to make new friends? Why are so many people lonely today? Which of your relationships are affected first when life gets busy? How good are you at saying “no” to the wishes and demands on your time that others make? Identify your key relationships. How important is it to be known by another person? Why do so many keep a pet? Describe a good listener.