The Goodness Magazine Mini Issue | Page 11

GOODNESS Powerful cleansing INGREDIENTS. I have a new appreciation for beets after I grew them in our garden this year. Not only are they super easy to grow, they also bring amazing flavor to the table along with tons of health benefits. Their versatility shouldn’t be underestimated, either! Roasting is one of the most popular ways to prepare them, but have you ever tried them in a smoothie? Delicious flavor set aside, beet smoothies can give your body a boost in eliminating toxins. My nutrient-dense Ginger Beet Detox Smoothie has 6 powerful cleansing ingredients. It’s a smoothie that I enjoy regularly, to help strengthen my body and protect it from everyday environmental toxins. MAG 11