Secret' was one of the best books I have ever read and it helped me to put my mindset in the right place and perspective. After reading The Secret, I started waking up 6am going for walks and as a matter of fact I also started meditating for about a 30 minute to one hour each day and that made me feel better.
In a quest for survival and recovery I enrolled myself in some training programs to help develop skills so I can build my business as I stayed away from negative people while solely focusing on myself and myself worth. More importantly I prayed each day asking God for strength and guidance as I kept going.
Even on the days I felt like I did not want to get up and do the routine, I just get up or force myself to do it despite the pain and seriously it was one of the happiest moment of my life, to get my power back to myself and that enable me to accomplish so many things. I really felt unstoppable as I continued doing this every day.
This is the only way to fully get out of this cycle and start taking control of your life again. You will likely need help with this process, and you will absolutely need to remain away from the narcissist. And it is possible for you to regain your life and everything you once love.
I am Kessa Gooden and I was a victim of a narcissistic abusiverelationship and I am now a survivor of over 8 years and counting and I thrive on a daily basis to help others like myself to overcome their abuser’s by owning their power and regaining their life! -
KG
Kessa Gooden Team
Real Talk With Kessa Gooden Show
Ph: 631-685-0068
www.kessagoodenteam.com