The Gentleman’s Gourmet Cookbook The Gentleman’s Gourmet | Page 8

BROCCOLI AND SUN DRIED TOMATO SOUP
Serves 6
INGREDIENTS
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375g of chopped broccoli florets
1 tsp coconut oil
150g of sun-dried tomatoes,
chopped not packed in oil
1 large onion, chopped
3 cloves of garlic, peeled and minced
375mls low-sodium chicken broth
Salt and pepper to taste
METHOD
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Sauté oil, onions, and garlic until tender over medium heat, probably about 8-10 minutes, make
sure you keep stirring so you don't burn your garlic.
Next add broccoli, sun dried tomatoes, and chicken broth.
Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until vegetables are tender.
Either use an immersion blender and blend in the sauce pan, or transfer to a blender and blend
until smooth and creamy.
Return to the sauce pan and place on a low heat and season with salt and pepper and serve.
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