The Gay UK December 2015 | Page 128

© nito103 Depositphotos Being part of the LGBT family means that it is harder to find a role model to look up to: while there are more LGBT faces in the media then there where five to ten years ago 98% of what we see and hear about is straight people in straight relationships. In our day to day life too: straight is usually the norm. If you come from a deeply religious family finding your true self is even more difficult. So it is still up to the individual to develop their own unique persona and see how to fit your sexuality in your life. Finding yourself can be difficult or easy: it depends on a persons own mental strength, how they are 128 THEGAYUK | ISSUE 17 | DEC 2015 raised, their family situation and their support network. It can be a long journey that takes difficulty and courage, but most get there in the end. The most important thing is finding people who are supportive of you whether in physical form or on the Internet. The difference a friendly person in a chat-room or an understanding e-mail can make must not be underestimated. The other important thing is inner strength: when faced with disapproval and homophobia from people around us. 5 tips to build your mental and emotional strength and identity in the LGBT world: