The Full Plate Diet PDF eBook Free Download Slim Down - Look Great - Be Healthy eBook PDF | Page 152
see.” So the guard agreed to this and
tested them for ten days. At the end
of the ten days they looked healthier
and better nourished than any of the
young men who ate the royal food. So
the guard took away the food and the
wine they were to drink and gave them
vegetables instead.
Just as Daniel had to gain the cooperation
of the guard sent by the king of Babylon,
you’ll have to deal with well-meaning
friends, family and co-workers. Will you
know what to say when someone who loves
you announces she made your favorite
brownies? And how will you respond to
the friend who’s convinced you’re not
getting enough protein? Sadly, the biggest
problem often occurs after the pounds
begin to noticeably drop off you. That’s
when jealousy and fear can show up in the
attitudes of the people nearest you. These
loved ones are going to need reassurance
that the new you is going to continue loving
the old them.
Now is the time to begin thinking
about these things. Remember: If you fail
to plan, you plan to fail. Develop a plan for
dealing with every potential setback. Win
the support of the people around you. You
might even inspire a few of them to follow
in your footsteps.
Never forget you can do this. The
Full Plate Diet™ is easy, fun, healthy and
it works. You’re going to lose weight, feel
younger, look better and regain lost vitality.
We foresee a healthy, happy you.
Send us an email to let us know of your
success. You can do this.
Stuart Seale, M.D.
Teresa Sherard, M.D.
Diana Fleming, Ph.D, LDN
Your future is created
by what you do today,
not tomorrow
—Robert Kiyosaki
Author, Rich Dad, Poor Dad series
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