6) An important misconception
amongst the masses that you
would like to change regarding
"Health and Wellness"?
Ans) People tend to wait till
they’re over 40 to start a fitness
regime. They don’t want to start a
workout regime unless a health
problem arises. They only come if
they’re overweight or are suffering
from a disease. Workout can and
should be a part of your daily rou-
tine from a young age. That way
the body stays strong and flexible.
7) How much exciting and challeng-
ing is "Antigravity"?
Ans) As Newton said, ‘what goes up,
has to come down’, Christopher Harrison
says that in AntiGravity, ‘what goes
down, must come up’. AntiGravity makes
you fly and do things you’ve only
dreamed of. It helps you break down all
barriers mental and physical and be-
come more confident and fearless. What
will take you months to perfect on your
own; the hammock lets you do in a few
minutes. Going upside down is a life
changing experience and one that you
will definitely get addicted to.
at people make when it comes to taking decisions regarding "Health and Wellness"?
want to reduce their weight just give up eating and do not try exercise to stay fit. They go
t slim is fit. They feel that if they’re working from day to night, they’re working out but actu-
heir bodies at all. Some also feel that eating less makes them lose weight. This only dam-
r. At the end of all this, they don’t see any changes in their physical strength or stamina.