THE FASHION IDENTITY Edition 40 | Page 10

Fitness 13) A major misconception of Yoga that you would like to change? Ans) The majority of inquiries I get for Yoga are mainly aimed at weight loss and body ton- ing aspects. Yoga is not just a 'Physical exer- cise'. Yoga is beyond asanas or just the physical body,we follow an equally beautiful regimen for the breath and the mind. Its a work on not just the body but also our soul! 14) How do you inspire your clients when they feel lazy to make it to workout? Ans) I tell them the truth of what yoga can give to their life! I make them aware of how to fight the stress of competing in life, be it studies,family,relationships. Yoga helps them become stronger and fearless to face all the challenges. 15) An important question on YOGA we missed asking you?Please give us the an- swer to that question too. Ans) Why should one opt for Yoga? To start a journey towards a beautiful positive life and to learn how to love and respect your body. “ One and a half hours of High intensity Flow Hatha Yoga practice with around 50 suryanamaskars and arm balances everyday. APURVAA SAXENA --