When finding the right dosage , it ’ s always best to start low and go slow .
By starting with a low dosage and gradually increasing it until the desired effects are achieved , you can help avoid potential side effects and allow yourself to find the optimal dose . Some factors to consider for dosing include body weight , metabolism , and tolerance . These can all influence how cannabis affects an individual . Pay attention to how your body responds to products and dosages , then write notes and adjust accordingly .
There are a variety of sleep aid edibles available . A couple popular brands are Wana Brands gummies , Fast Asleep and Stay Asleep . ( On right ) Camino Midnight Blueberry “ Sleep ” CBN Gummies , by Kiva Confections . Ask you budtender for more options to try .
Unfortunately , there is no straightforward way to find the right product that works for you or how much to consume . However , once you find a cannabis sleep product that works for you , I advise you to stock up on it and ask the dispensary how often they restock the product . If the product is discontinued or there are limited supplies , you will have to start all over with selection and trying out dosages . If the product is simply not being carried by the same dispensary any longer , you can typically go to the product company ’ s website to find out what other dispensaries carry it .
As the market for cannabis sleep products continues to expand , finding the right product and dosage is a personalized journey . By understanding the properties of cannabinoids , exploring different product types , and being mindful of individual factors , consumers can navigate the cannabis market to discover a natural solution for a restful night ’ s sleep . Always prioritize safety , quality , and informed decision-making when exploring cannabis-infused sleep products .
Have a cannabis education related question for Leah ? She ’ s a St . Louis native and a cannabis activist since 2010 ! Leah is excited to help answer all your medical marijuana questions . Please send questions to leah @ theweedblog . com . Your question may be featured in a future issue of The EVOLUTION Magazine .
Notice : The information contained herein is not intended as medical advice , diagnosis or treatment advice , but rather a sharing of knowledge and information based on research and experience . The content is for general informational purposes only . As always , check with your doctor first .
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