genitals . Essentially , you ’ re giving your body an intense dose of vitamin D . In other words , a Big Energy Boost !
There are some safety rules you need to follow . With a quick 30 seconds of sunlight on your butthole , you will receive more energy than you would in an entire day of being outside with your clothes on . However , beware , long exposure perineum sunning can result in a burn in the worst place possible . So , be very mindful of your time sunning or –– Ouch !
Privacy and space . Being fully aware of your surroundings and who is around you can save someone from a traumatic experience of never getting that image out of their head or you in legal trouble ! Be truly alone !
So , whether you ’ re using natural sunlight or Red Light Therapy , you can see the benefits of getting “ light .” Need a mood boost , sit in the sun or the LED for 10 minutes . Want to make your cold go away faster and clear up acne or fine lines –– seek Light , Light , Light !
You are the light ! Your light shines from the inside out . When we are healthy , balanced , and happy , our light shines brightly out to the universe . We are full . Helping and loving others without feeling drained . We are here to shine our light to each other , love unconditionally , and know we are all one and one with nature . Keep Shining !
Love and Light , friends ! Tara
A note from Cleveland Clinic : LED light therapy is a non-invasive , pain-free treatment for multiple skin concerns and conditions . You can have this treatment at a spa , your dermatologist ’ s office or buy an at-home device . While LED light therapy is generally safe , consult your dermatologist before trying this treatment . LED light therapy isn ’ t appropriate for everyone , and experts don ’ t know much about its long-term effects . A healthcare provider can help determine if it ’ s the right treatment for you , though . https :// my . clevelandclinic . org / health / treatments / 22146-led-light-therapy . www . naturemedmo . com
EXP . 04 / 30 / 24 ( evolu )
Tara Holm has over 12 years of experience in healthcare and over nine years in Personal Training and Wellness Coaching . She helps take care of your body from the inside out . She helps educate about Plant Medicine and ways it can help you find your balance in a healthy and maintainable lifestyle . She is a Clovr Brand Ambassador . Getting the right education out to the public about products has been and will continue to be her goal .
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