The East Community Guide - Gainesville, FL The East July 2017 | Page 4

7 Ways to Keep Your Relationship Strong Sometimes, relationships can be so stressful that you may want to pull your hair out. But you have worked way too hard for that hair to be pulling it out! Not all relationships are meant to last, but when you find the one, you will never want to come down from cloud nine. 1. Express your appreciation It is always great to be appreciative in your relationship. "It’s the little things that count." Whether you give a simple thank you for a small gesture or purchase your significant other’s favorite thing just to see a smile on their face, the more the merrier. "We all suffer from appreciation deprivation, so when you express appreciation to your significant other, it shows them that you notice what they have done for you and care enough to take the time to thank them 2. Equally support each other Even in a relationship, you may feel down sometimes. Your significant other should be there to uplift you and remind you that your dreams are valid. You should support one another so that you can stand alone and be strong enough when you aren’t there to support each other. "It's important for a relationship to have an equal give and take, not where one person is always needy of support and the other one is always giving it "Support does not mean enablement." In fact it is the exact opposite. When a person supports you, he or she advises you even if that means deterring you from a situation that is potentially harmful." Sometimes you may not recognize how much your significant other does for you, but it is good to be there for them through the good and bad times. "Support plays a huge role in making your significant other happy. Whether it’s motivating them to achieve their dreams or supporting their new and risky endeavor, the way in which you support your significant other and the level of support you provide can definitely affect your relationship. 3. Communicate well You should be able to talk about just about anything with your significant other. You should be straightforward with one another and not be afraid to be vulnerable and share your feelings. "Communication is key, not only for everyday things, but especially when there are bumps in the road of your relationship. "It's important to be open about how you feel in order to clear up any misunderstandings." Communication is possibly the hardest, yet most necessary aspect of a relationship. Without an open line of communication, issues that start small will grow and create a life of their own. "A person who is invested in you will listen intently and talk through the issue with you. 4. Accept criticism When someone criticizes you, you may be quick to cut them off because you don’t agree. When your relationship is solid and love is in the air, listening is always worth it. "You have to be able to admit that you are not perfect and that sometimes your partner is really right about things.” If you can accept criticism, you can move on to a better relationship." We are constantly evolving into the people we are meant to be. You may not want to alter an attitude or behavior sometimes, but if you do, you may 4 realize that you became a much better person from it.