The Dream Box - June Edition E-magazine June Edition_v1.0 | Page 16

THOUGHT FOR YOUR SOUL
thoughts, mingle with positive
people who boost your thoughts,
read positive books and articles,
talk positive and practice positivity
to help yourself from the desperate
depression.
Get Professional Help
This is the best thing to do when
you are depressed. Consult a
depression therapist or counsellor
who can help you overcome
depression. Sometimes, they will
suggest you to consult a therapist
who can prescribe medicines and
the right therapy to combat your
depression. Depression is as much
THE DREAM BOX
as disease as is cancer. The earlier
you get it diagnosed and treater,
the faster it gets cured.
Remember, mental health is as
much important as physical health.
In fact, a healthy mind only can
make sure that you live a healthy
life. So, take care of your mood
swings and emotional imbalance
and seek professional help without
fail. Depression is a dormant
demon living within everyone. Let
us not nurture it. Keep close watch
and get rid of it with the help of
professionals.
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