The Dream Box - June Edition E-magazine June Edition_v1.0 | Page 14

THOUGHT FOR YOUR SOUL people, depression shows off as sleeping or eating disorders or even unexplained pains. Some people stop responding to situations because they lose interest. Some get withdrawn from the people around them. These are some commonly known symptoms, but if you feel something mentally disturbing over sometime, it is time to retrospect. Breaking free from Depression It takes a lot of courage to accept that you are depressed and need help. But mental health is supposed to be a taboo subject no body is comfortable discussing! Remember, depression is a monster living inside each one of us silently. Untreated depression