The Cosmopolitan Mommy May 2013 | Page 4

EFFECTIVE STRESS REMEDIES FOR BUSY WOMEN ON THE GO

Finding time for oneself is a big challenge for women these days. Without effective stress remedies, most women will feel emotionally overwhelmed, time strapped and stressed out by the demands of motherhood, marriage, household, and a demanding career. The following stress remedies can help busy women relieve stress through better time management, resulting in a better, more enjoyable quality of life.

BY JENNIFER PURCELL 3