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Some of the self-care practices that student employed were:
Students were also asked about the frequency of their self-care habits:
Although this is a taxing time to be a student, UNE COM students are showing that they are strong and capable individuals who make the time in order to nourish themselves. We see that a majority of first-year (OMS-Is) and second-year (OMS-IIs) students are able to spend about 3-5 hours practicing self-care through a multitude of mediums, like exercise and socialization.
Looking forward, we hope that this information will be valuable to students and allow them to find commonality and areas of improvement for themselves. In the spring semester, WellCOM Wednesdays will continue to allow for intimate, small group collaboration. WellCOM is striving to foster connection and creativity during a time where there is so much uncertainty and isolation. <>