to let go of the pressure of the high standards I set myself as a mum and relaxed into utilising things like television , snacks and easy meals so that I can get a little break – things that previously would ’ ve had me feeling guilty .” Jess has also found purpose in creating her own small business , At Sadie ’ s Pace , that she hopes will help other carers and people with disability to stay on top of the admin of caring . At Sadie ’ s Pace is a range of premium planners and stationery for carers and people with disability . Jess couldn ’ t find the kind of hard copy planner she wanted to help her keep track of Sadie ’ s appointments and medications , so she created her own . “ I had so much paperwork and so many different planners , and I just wanted it all in one place . It ’ s come from my experience but hopefully it helps others . I ’ ll definitely use it myself !” says Jess . Jess had the idea for the planners in March 2022 and works on them whenever she can . They ’ re undated so can be started anytime and include features like an episode diary , medication and sickness charts , therapy checklists , affirmations and even sticker pages ! She enjoys building her online identity and community as a
‘ medical mum ’ and has recently allowed herself to relax into spending time with her girls as a friend and a mum . “ I ’ m a lot more present with them than I used to be . We have fun together , and I don ’ t feel as alone . It ’ s so great .” If you would like to find out more about the journal , visit atsadiespace . com . au
Issue 02 2023 | 9