The Body Μάρτιος 2015 | Page 60
LET’S EAT | Δίαιτα
Μείον
κιλά
και
στη νηστεία
Αν την περίοδο της Σαρακοστής
αναρωτιέσαι πώς θα προσαρμόσεις
τη διατροφή σου, με τη νηστίσιμη δίαιτα
των 16 πόντων με το σύστημα TBS θα τα
καταφέρεις εύκολα και γρήγορα!
ΑΠΟ ΤΗ ΧΡΙΣΤΙΝΑ ΜΠΑΛΑΜΩΤΗ
60 THE BODY ΜΑΡΤΙΟΣ 2015
The Body Μάρτιος 2015 | Page 59
The Body Μάρτιος 2015 | Page 61
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