The 30-Day Body Transformation Program PDF eBook Free Download The Fitness Spotlight Blueprint eBook PDF | Page 8

not go away over time (the reason all diets fail: because they never last!)
We are going to help you drop all the unnecessary and unhealthy
attachments and embrace the simple rules of healthy eating and living.
I have better things to do in life than waste time
obsessing over food, like enjoying good company!
If you do that, then you will have found the real key to being in shape year-
round (and have plenty of spare time to go on vacation as well).
We hope you enjoy the information and we will be following up with you via
email with even more tips and tricks for the 30-day period to keep you
motivated and on track!
In Health,
Mike O'Donnell and Scott Kustes
Editors of Fitness Spotlight
30 Day Transform
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