The 30-Day Body Transformation Program PDF eBook Free Download The Fitness Spotlight Blueprint eBook PDF | Page 58

Appendix D
Resource Links
Below you will find the links we have provided within parts of this manual
for you. Just click on the link (>>) to open up in a browser window.
For Food Information:
>> How Much Protein you Really Need
For Recipes:
>> Paleo Diet Guides
>> Fat Burning Kitchen
For Exercise:
>> Bodyweight/Band training at Home
For Intermittent Fasting
>> Intermittent Fasting for weight loss and health
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