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Appendix C
Recipes
Finding New Ways To Cook Real Foods
So now you have lists of food that you’ve possibly never thought to include
in your diet. Now it’s time to think of ways to cook them all.
Experimentation (and variety) is the name of the game. You should
constantly be trying new combinations of vegetables, sauces, and herbs
and spices. Here are a couple new dishes to try. These are from
cookbooks, get yours, we have ours!
Fish & Vegetable Curry
400g (14oz) white fish fillets, cut into
thick slices
400g coconut milk
2tbs red curry paste
2 carrots, cut into thin strips
2 cups red cabbage, thinly sliced
Fresh coriander
• Place coconut milk and red curry paste into a pan on medium heat for
2 minutes, stirring until combined.
• Add fish, carrots and red cabbage. Cover and simmer for 4-5
minutes, or until fish has cooked.
• Serve with fresh coriander leaves.
Link Alert >> Thanks to Robb Wolf for this recipe. If you would like more great
ideas, then we suggest you click here and get yourself a copy of Paleo Diet
Guides
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