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LEGAL DISCLAIMER The information in this manual is not intended to replace medical advice. N o action or inaction should be taken based solely on the contents of this information. Before beginning this or any other nutritional or exercise regimen, consult your physician to be sure it is appropriate for you. The information and opinions expressed here are believed to be accurate, based on the best judgment of the author.Readers who fail to consult with appropriate health authorities assume the risk of any injuries. Copyright Notice Copyright 2017 by Brian Flatt, The 1 Week Diet www.1WeekDiet.com ALL RIGHTS RESERVED. This book contains material protected under International and Federal Copyright Laws and Treaties. Any unauthorized reprint or use of this material is prohibited. N o part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without express written permission from the author.