The 1 Week Diet Download FREE Brian Flatt [PDF] | Page 43

TO INCREASE ENERGY AND ACCELERATE
WEIGHT LOSS:
For the next 30 days, add a serving of goji berries to your daily
routine. You could even mix all three super foods – chlorella, cacao,
and goji berries – with your favorite fruits in a blender to create a
super food smoothie!
So that’s it. Pretty straightforward, right?
I’m absolutely convinced beyond the shadow of a doubt that chlorella, raw cacao, and goji berries
are three of the most healthy super foods on the planet.
Yet I’ll admit it was a challenge to narrow it down to just three super foods because a healthy diet
obviously consists of more than just these three foods. So let me share…
A SHORT LIST OF OTHER SUPER FOODS…
Spirulina is an incredible super food that provides a concentrated source of protein, vitamins,
antioxidants, and other nutrients.
Wheatgrass – just a single scoop of this super food is equivalent to five full servings of fruits and
vegetables.
Pea protein is packed with branch chain amino acids. BCAAs help you lose weight by keeping you
full between meals.
Slippery Elm Bark cleanses your body from the inside out.
Alfalfa is known as a cure for kidney problems, reduces swelling, and nourishes the digestive,
skeletal, glandular, and urinary systems.
Lecithin is vital to the construction of your cells. It also repairs liver damage and improves
memory.
LAUNCH HANDBOOK
43