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LEGAL DISCLAIMER
The information in this manual is not intended to replace medical advice. No action or inaction
should be taken based solely on the contents of this information. Before beginning this or any
other nutritional or exercise regimen, consult your physician to be sure it is appropriate for you.
The information and opinions expressed here are believed to be accurate, based on the best
judgment of the author. Readers who fail to consult with appropriate health authorities assume
the risk of any injuries.
Copyright Notice
Copyright 2017 by Brian Flatt, The 1 Week Diet
www.1WeekDiet.com
ALL RIGHTS RESERVED.
This book contains material protected under International and Federal Copyright Laws and
Treaties. Any unauthorized reprint or use of this material is prohibited. No part of this book may
be reproduced or transmitted in any form or by any means, electronic or mechanical, including
photocopying, recording, or by any information storage and retrieval system without express
written permission from the author.