Don’t be afraid to move forward you have experience from the past which makes you stronger in the future.
Joy is so important that you feel it daily, through laughter, love, and empower yourself to be the best you can be.
Remember the days when showing love, kindness, and enjoying life were simple pleasures and it didn’t require effort it was taught by the family. Let’s go back to extending the Heart connection to other people by, acts of kindness and talking to our neighbors. Help
a friend or a family member in need. You never know what people are experiencing a kind word, hello, or may I help you, brings a smile to someone and a compassionate heart requires nothing but a good deed. Teach your children by example by demonstrating random acts of kindness to those who are in need. Let’s work together to change the world. If we focus too much on ourselves we’ll not be happy, whereas to concern ourselves with the wellbeing of others is the gateway to great joy and happiness, we need to open our hearts and focus on others as well as ourselves.
Cultivating compassion is not a religious practice focused on ensuring we go to heaven or