Test Magazine Volume 1 | Page 12

National Strength and Conditioning Association News / Updates Special Interest Groups (SIGs) NSCA Forums Visit www.nsca-lift.org/Forum/ to participate in a special interest group forum and discuss your speci?c area of interest. Join a SIG Visit https://www.nsca-lift.org/secure/ joinsig.asp to join a SIG. Already a SIG Member? Update Your Contact Information— Remember to update your email address so that you don’t miss out on your SIG enewsletter and other updates. Visit www.nsca-lift.org or call 800-815-6826 to WFFR??W"V???FG&W72F?F???&W6V?BB?446??fW&V?6W2?7???6????B6???7>( D??4?r?V?&W'2&P?V?6?W&vVBF?&W&W6V?BF?V?"&V?`???FW&W7B?B&W6V?BB?446??fW&V?6W2?f?6?Bwwr??66??gB??&r?6?6????F?RWfV?B?b??W"6???6R??BF?v???@?F?R&W6V?FF????6F?????"6??F7@?F?R?446??fW&V?6RFW'F?V?B@???R?c?#b?"?s??c3"?cs#"???FW&W7FVB???'F??'G3???b??R&R??FW&W7FVB??4?rf? ??'F??'G2f?6?B( ??W"f??6^( ???F?P?????Rf?'V?2Bwwr??66??gB??&r??f?'V????"6??F7B7FW???R?W&&V????2?5452?B6?cTV?B?VGR?&6?WF&??4?p?vWB??f??fVB?B'F?6?FR???F?67W76???( D2&6?WF&??6V6???&?6?W2?vRV?6?W&vR??6?6?W2F???7BF?V?"VW7F???2?6???V?vW2?7V66W76W2???BF?2??F?R&6?WF&??4?rf?'V?@?wwr??66??gB??&r?f?'V???6?&??r?@?&V6V?f??rGf?6Rg&????W"VW'26??????B??F?R&?6W72F???&?fR??W ?V?FW'7F?F??r?bF?RG&????r??RF??v?F???W"F??WFW2?WfW'???R6?&V?^??@?g&??F?RW?W&?V?6R?b?F?W'2?6?????F?W"v?&G2?( ?VWW2???7FVB( ?? ??rrr??22???bB??&p??gWGW&RWfV?G2?B6??f?"f??V?FVW'0?( E?????r6??F??VW2f?"?W"W?6???p?WfV?G2?F?R?$2W??BF?Rf???f?W ???7B???V?2???????2??&6?#R??@?F?R&6?WF&??7V6?f?2&R??F?????6??fW&V?6R7???6?V????2fVv2???WfF??V?#R?vRv????VW??P???f?&?VBf?F?RV?Ww6?WGFW'2?????P?f?'V???BW6???r?77VW2?bF?P?'V??WF????b??R&R&?RF?f??V?FVW'0?F??V?v?F?WfV?G26?fW&vR?@??????r6??F7B'W72?????@?'W76??????66??6???6???VvR7G&V?wF??@?6??F?F?????r&?fW76????0??545?4?p??F?R?W?B5454?r?VWF??rv???&R?V?@?BF?R7?'B?7V6???2G&????r6??fW&V?6P??55D2?????V?7f???R??V?GV6?????V'??r( 2??#R???f?&?F???&Vv&F??rF??0??V?6?V??v???&R?7FVB??F?R55D0?&?w&?&??????F?RvV"6?FR@?wwr??66??gB??&r?4?t545???Bf??F?R????F?67W76???w&?W?24?p??V?&W"??W"??WB?2f?VVB??V6R?????GFV?F??r?f?"6??fW&V?6RFWF??2v??F?vR???"f?6?Bwwr??66??gB??&r??vF6?f?"W6???r5454?p??VFW'6???6?F???2??F?R?Wr?V"??6??f?"????F???2v???v??WBf?F?P?????F?67W76???w&?Wf?"Gv?545?W?V7WF?fR6?V?6??6VG2??V6R6??6?FW ?6W'f??r??W"&?fW76???'?'V????rf? ??n??6R?b??R&R?7F?fR?FVF?6FVB&?fW76?????B?fRv?B?BF?W2F?&P?V?WfFVBF?F?R7FGW2?b6?6??&7F?F???W"6???WFRF?R?6F???@?wwr??66??gB??&r?6W'F?f?6F????6?F???&Vf?&R?&6??#R?F?R6?6??&7F?F???W"F?7F??7F????2FW6?v?VBF???FV?F?g??B&Wv&BW?W&?V?6VB7G&V?wF???B6??F?F?????r&?fW76????2v??G&???F??WFW2BF?R&?fW76?????6???Vv?FR???B??v?66?????WfV?2?V???R??W"&?fW76???7G&??vW"?@?&V6??R???f?&?VB?7F?fR'F?6??@???B????F?R5454?r'???vv??r???F?wwr??66??gB??&r?4?t545??@?6?6???r???????BD?45U54????u$?U?v??b4?p?F?R?44v??b4?r?2FW6?v?FV@?F?'&??rF?vWF?W"?44?V?&W'0???FW&W7FVB??V???6??rF?R&?fW76?????FWfV???V?B?B&V6?v??F????b7G&V?wF???B6??F?F?????r6?6?W27V6?????p???v??b??F?W72?v?&???rv?F???F?Rv??`???GW7G'??2vV??2F?RW&f?&??6R?@??V?F??bF?Rv??bF??WFR?v?F??fW"#s??V?&W'2F??24?r&W&W6V?G2F?R??FW&W7G2?b?446W'F???VB??F?f?GV?26W'f??p?v??fW'2?b??vW2?B6?????WfV?2?2vV???2?44?V?&W'2v?&???r??6FV???Urv??b4?rW?V7WF?fR6?V?6????Vfg&W?&?7???B?5452?6??"???Vfd&6????F?W72?6??? ??Vfb?&?7????7?&VFv??b?6??Ff?B&???"?5452??B???WG&V6??&V?F???6??FWfV???V?@??n??6W"?&???#?????6??'&???4FW&??GB?5452??6???V??6F???2?BgV?G&?6??p??n??6W"?6?VWF???F?W74???6???f??r66???6?VB?G2??VwW&??F6?>( GWFF??r?G2??g&7G'V7GW&R?@?FF&6R??BW7F&?6???r???v???p?6???V??6F???2v?F??G27W'&V?B?V?&W'>( GF?R?44v??b4?rW?V7WF?fP?6?V?6???2??F?R&?6W72?bFWfV????r??????RF?67W76???f?'V??F??2f?'V?v????V?&?R7F?fRF?67W76????B'F?6?F????FV6?6????????r??V?????W"W?V7WF?fR6?V?6???V?&W'0?F?F?F??WBF?V????r??W"F??Vv?G0??B??r??R&R??FW&W7FVB??'F?6?F??r??F?Rw&?wF??bF??24?r??6?VFP???W"gV????R?6?G???B7FFR??F?Rv??b4?rv?V?B??RF?F??&?&W'BF???2??5B??D2?5452??v??&V6V?F?&W6?v?VB26??"?&? ?7V&?VFVB?V6??bF?R?Vwv?&??VF??p??'V??WF??#R?`???