The arrow behind: could be something from our past/ what we fear
but can’t see
The arrow ahead: could be what we dream of/ what we know we
have to do
The trainer piece: could be how fit we feel/ what are we running
away from
Each piece is completely open to interpretation and these suggestions
are for those who appreciate a few examples. The jigsaw pieces were
designed with many thoughts in mind.
Session Notes
Blob YMCA Training Manual
Growth does not reside in a place called comfortable